DNA Studio At the base of Namsan, Seoul Classes in Eng / 한국어

Strength. Performance. Longevity.

Stay Capable. Live Ready.

Personal training, corporate wellness, ParkFit outdoors, and online coaching in English and Korean.

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Professional Trust

PowerSweat Korea combines world-class education with 13+ years of coaching experience to help professionals, executives, athletes, and expats perform at their highest level. Every program is built around evidence, movement quality, measurable progress, and long-term health—not fitness trends.

Credentials

  • 13+ years Coaching Experience

  • PhD – Physical Education, Kookmin University

  • Master's Degree – Physical Education, Kookmin University

  • Former University Lecturer – Kookmin University & Korea National Sport University

  • Featured Fitness Expert – Korean Broadcasting System (KBS) – GQ Korea – Men’s Health

  • 7-Year lululemon Ambassador

  • Trusted by CEOs, diplomats, professional athletes, and international executives

A man doing an assisted handstand on gymnastic rings outdoors under a wooden structure, with green trees in the background.
A man standing on a stage in front of a green chalkboard with Korean characters and school supplies illustrations, stacking clear glass cups.

Services Provided

  • Corporate wellness event hosted for TEAVANA and lululemon — PowerSweat Korea group session with employees in an auditorium setting

    Corporate Events

  • A group of people participating in the outdoor fitness training at DNA Studio, with a focus on a woman doing pull-ups on a metal structure, assisted by a male trainer.

    Private PT at DNA Studio

  • PowerSweat Korea ParkFit community — group photo after an outdoor evening training session in Seoul

    ParkFit Outdoor Group Training

  • A group of people participating in a workout class in a corporate setting at Adidas headquarters in Seoul. The room has a mirror wall, lockers, and gym equipment.

    Corporate Team Building

  • Class led by PowerSweat Korea coach Dean at DNA Studio— clients practicing push-ups and yoga.

    Family/Group PT at DNA Studio

Why Choose PowerSweat Korea

  • A man is giving a presentation in front of a projection screen, pointing at text about ethics versus morals. There are two people seated, one with a shirt that says "MARGARD" on the back.

    Get Clarity

    Understand how your body works, what it needs, and how to train in a way that supports your goals and lifestyle.

  • A man in a suit standing at a wooden podium with a university emblem, giving a presentation at a conference, with a large projection screen to his left and a conference banner above him.

    Elevate Performance

    Build strength, endurance, and resilience to perform at your best—whether in sport, work, or everyday life.

  • A man wearing a white shirt and a conference badge is giving a presentation in a conference room. There is a large screen displaying a presentation slide with the title 'Korean Suggested Measures & Management.' In front of the presenter, there is a wooden table with electronic equipment, cables, and a laptop. The room has beige walls and a ceiling with recessed lighting and ventilation panels.

    Move with confidence

    Prioritize your health, stay active, and build habits that support strength, mobility, and energy for years to come.

Meet Your Coach

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Dean Myers

PhD | Evidence-Based | Educator | Performance Specialist

13+ years helping executives, professional athletes, diplomats, politicians and families improve strength, movement and long-term health.

Former university lecturer. Featured on KBS, GQ Korea and Men's Health.

My goal isn't to exhaust you.

It's to build a body that performs for life.

A smiling man with short, wavy blond hair, a beard, and blue eyes, wearing a beige shirt over a white t-shirt, against a plain white background.

The Philosophy

Evidence. Education. Consistency. Everything else follows.

Movement Before Load
Better movement creates stronger, more resilient athletes and healthier bodies over the long term.

Evidence First
Every recommendation is grounded in research, coaching experience, and measurable results—not fitness trends.

Education Creates Independence
Clients should understand why they are doing something, not simply follow instructions.

Consistency Beats Intensity
The best program is the one you can sustain for years, not weeks.

This is what it means to stay capable — and live ready, for whatever your life and work demand of you.

Your Questions, Answered

  • We'll discuss your goals, movement history, and training experience before completing an assessment and beginning your first workout.

  • Absolutely. Programs are customized for every fitness level, from complete beginners to professional athletes.

  • Yes. Sessions are conducted in fluent English, and fluent Korean is also available when needed.

  • Private sessions are available at DNA Studio, outdoor locations, or at your workplace for corporate clients.

  • Yes. Workshops, seminars, executive coaching, and team training sessions are available throughout Seoul.

  • Simply complete the contact form above, and I'll get back to you within 24 hours to discuss your goals.

Contact Dean

Appointments by Reservation Only