One-on-One Coaching, Built Around Your Life

Dean Myers battle rope training outdoors near Namsan, Seoul

What We Offer

Group Training 4+

Powersweat with coach Dean Myers leading a fitness class with many people stretching and exercising in Seoul at lululemon.
Powersweat with coach Dean Myers leading a fitness class with many people stretching and exercising in Seoul at lululemon. 

Small-group accountability and coaching
Structured, evidence-based programming

Group of 3

Two clients strength training together on a rooftop gym in Seoul with PowerSweat Korea 

Shared coaching, individual attention
Structured, evidence-based programming

Group of 2


Shared coaching, individual attention
Structured, evidence-based programming

1:1 Private Session 


Fully personalized program and coaching
Initial movement assessment included